What's In the Course?

A way rooted in rhythm, nourishment, nervous system regulation, embodiment, and deep connection to the wisdom of the body. This course is your introduction to that path.

    1. Intro to Ayurveda - Philosophy with Dr. Harmony

    2. Class 1 Slides

    3. Intro to Ayurveda Workbook

    1. The 5 Elements with Dr. Harmony

    2. Class 2 Slides

    1. The Doshas with Dr. Harmony

    2. Class 3 Slides

    3. Dosha Quiz

    1. Daily Rituals & Routines (Dianacharya) with Jasmine

    2. Class 4 Slides

    1. Ayurvedic Nutrition With Helena

    2. Class 5 slides

    1. Ayurvedic Psychology with Dr. Harmony

    2. Class 6 Slides

About this course

  • $49.00
  • 15 lessons

Course Teachers

Meet the Ayurveda Alchemist Academy Teachers

Lead Educator • Doctor of Chinese Medicine • Ayurveda & Women’s Health Practitioner • Registered Nurse Dr Harmony Robinson-Stagg

Harmony is the founder of the higHERself™ method and visionary co-creator of the Ayurveda Alchemist Academy. With over 20 years of experience as a Doctor of Chinese Medicine, Registered Nurse, and Ayurvedic Practitioner, she blends ancient wisdom with modern science to empower women to live their purpose. As Lead Educator and mentor, Harmony brings clinical excellence, soulful strategy, and compassionate leadership into her teachings—supporting students to build heart-led wellness businesses and confidently share Ayurveda with the world. Her mission is to guide women to reclaim their feminine power, create sustainable healing careers, and lead with courage, clarity, and integrity.

Clinical Ayurvedic Health Practitioner & Panchakarma Specialist • Ayurvedic Educator • Energy Alchemist • Yoga & Breathwork Trainer • Business Strategist Jasmine Astra-elle Grace

Jasmine is the co-founder of the Ayurveda Alchemist Academy and a devoted educator with over 27 years of experience in holistic health, Ayurvedic medicine, and spiritual wellness. A Clinical Ayurvedic Health Practitioner, Panchakarma Specialist, Reiki Master, and Yoga Teacher Trainer, Jasmine brings ancient teachings alive through a modern, embodied lens. Her mission is to awaken the healer archetype in every woman, combining energy medicine, nervous system regulation, and Ayurvedic wisdom to create true transformation. Jasmine empowers students to build sacred businesses that are soul-led, trauma-aware, and rooted in purpose—becoming powerful agents of healing in their communities and beyond.

Ayurvedic Practitioner • Yoga & Meditation Instructor • Educator Helena Baur Lima

Helena is a qualified Ayurvedic Practitioner and Yoga Teacher with over 15 years of experience in holistic wellness. With a background in physiology, biochemistry, and physical education, she brings a grounded and integrative approach to healing that blends ancient Ayurvedic wisdom with modern science. Helena offers personalised consultations and therapies that include nutrition, herbal support, and bodywork. She also teaches traditional yoga and meditation in a way that’s accessible and nurturing for all levels. Certified by the Brahma Vidyalaya School in partnership with the American Institute of Vedic Studies, and an internationally recognised yoga instructor, Helena is passionate about guiding others toward balance in body, mind, and spirit.